Mikenze has been teaching Yoga since December 2019 and Meditation since June 2020. She started at students' homes but quickly transitioned online when the Covid-19 pandemic was declared. Mikenze offers Hatha/ Vinyasa Yoga (1/2h & 1h), Pelvic Floor Yoga (1/2h), Stretch (3/4h), and Guided Meditation classes online & has partnered with businesses in Quinte & Prince Edward County for in person classes. These classes include Goat Yoga at OnceUponA Farm, Horse Yoga at Black Park Shires, Yoga at Cape Vineyards, and a Yoga and Picnic experience with Quinte Picnics. Visit her website to sign up today. Class Passes available for Online Classes Only. Goat Yoga t-shirts and other Yoga merchandise available on her website. Also check out her bi-weekly blog & follow her on Instagram @yogawithmikenze
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